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How does therapeutic horticulture, therapeutic gardening, or horticultural therapy heal and grow your health?
Welcome to the blog! I can't wait to connect you with nature-based holistic wellness strategies you need in your self-care routine (like, yesterday).
At the time, I had zero gardening skills, lots of debt, no time or energy… BUT I desperately needed self-care and on the self-care checklist 📝 (my therapist prescribed) was item #4: Sunlight & nature.
How Gardening Healed my health & how it Can Heal yours too
FEATURED CATEGORY
It’s TRUE! Colorful fall flowers can boost your mental health BUT only if you are aware and using sensory activities like these! Check out these fall flowers to help elevate your mental health.
mental health tips
Don't miss this: The further we are pulled away from nature >>>> the further we are pushed into illness. Read how gardening with therapeutic horticulture benefits your holistic health!
How Gardening with Therapeutic Horticulture Benefits Holistic Health
holistic health
This digital shop will provide you with accessible
self-soothing tools for stress-management by connecting you with plants to power your wellness!
Eeekkk!!!
Our Digital Shop is Launching Sept 2024
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Until then:
Download an instant PDF showing 5-ways to
connect with flowers
without gardening!
Therapeutic Horticulture Activity
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Connect w/ nature to power your wellness
